Frequently Asked Questions
Individual Accompaniment
- Psychotherapy and Counseling
- Spiritual Direction
- Assessment
- Consultation and Supervision
Human and Spiritual Formation
- Formation Courses for Formators
- Psycho-Spiritual Integration Workshops
- Psycho-spiritual Retreats
- Modules and Lectures on Formation, Well-being, etc
Skills Training and Enhancement
- Processing Skills
- Spiritual Direction Training
- Lectures/Workshops on Psychological and Spiritual Issues
Psychotherapy can be a helpful intervention when you are experiencing difficulties in life, struggling with mental health, or if you are simply looking to increase your personal awareness about your thoughts, feelings, and situations. The professionally-trained therapist strives to create a listening and safe space for you to examine yourself and/or your concerns and to assist you as you navigate your inner life.
We at Emmaus recognize the courage it takes to seek help from mental health professionals. It is our hope to accompany and journey with you as you seek greater psychological freedom.
Anyone can get psychotherapy, but not everyone benefits from it. You do not have to have mental health concerns to avail of therapy services. Some individuals go through therapy in order to increase their self-awareness which improves their sense of self and consequently, how they choose to navigate their circumstances.
Therapy takes courage. As such, you will benefit most when there is greater openness to examining yourself, your ways of thinking, behaving, and feeling and when there is motivation enough to potentially explore new ways of responding.
Psychotherapy does not claim to solve problems, especially problems that are not within your control such as death and sickness, unemployment, disaster, etc. Rather, it provides you with psycho-emotional support in your experience of pain, loss, and grief.
Therapy helps you develop adaptive and compassionate ways of relating with your own thoughts and feelings so that you can approach and deal with your challenges with a greater sense of clarity, freedom, direction, and agency.
Come and be transformed on the Emmaus journey!
Are you searching for greater freedom, integration, and meaning? Do you sense a deep desire to serve others and spread hope?
Then come and embark on your own Emmaus journey. Be part of a community of individuals and groups who have experienced the grace of Emmaus.