Living with Emotional Pain
Emotions are a vital part of human existence, including unpleasant emotions like sadness, anger, and loneliness. For many people, these emotions can be a source of pain and suffering. This workshop is for individuals (21 years and older) who wish to:
Learning Outcomes:
- Understand the purpose and value of emotions including the place of emotional pain in wholehearted living
- Lessen suffering through gentle and insightful ways of attending to emotional pain without denial, avoidance, or resistance
- Foster helpful attitudes such as nonjudgment, self-compassion, and kindness in dealing with emotional pain
TBA
via Zoom
Cost
TBA
Contact Admission
Come and be transformed on the Emmaus journey!
Are you searching for greater freedom, integration, and meaning? Do you sense a deep desire to serve others and spread hope?
Then come and embark on your own Emmaus journey. Be part of a community of individuals and groups who have experienced the grace of Emmaus.