Living with Stress

Stress is an unavoidable reality in today’s world, however, we can learn positive ways to live with it. This workshop will help participants:
Learning Outcomes:
- Distinguish healthy from unhealthy stress
- Learn ways of refraining from unhealthy coping and identify healthy ways responding to stress
- Foster positive attitudes that lessen risk of chronic stress
TBA
via Zoom
Cost
TBA
Contact Admission
Come and be transformed on the Emmaus journey!
Are you searching for greater freedom, integration, and meaning? Do you sense a deep desire to serve others and spread hope?
Then come and embark on your own Emmaus journey. Be part of a community of individuals and groups who have experienced the grace of Emmaus.
