Dealing with Stress and Burnout

This session addresses the causes and symptoms of burnout in ministry and offers tools for recovery, balance, prevention, and sustainable service.

Learning Outcomes:

To explore the challenges that priests face in ministry, learn ways to develop resilience, and cultivate a sustainable approach to their service.
To learn practical strategies to manage stress, cultivate work-life balance, set boundaries, and nurture physical, emotional, and spiritual health.
To foster health-promoting attitudes such as self-compassion, mindfulness, and psychological flexibility.

Date & Venue

February 20

via Zoom

Cost

PHP 1,000 / USD 45

Contact Admission

Testimonials

Thanks to the team! What a blessing this is to us, priests! Just so timely -- and it's a great way to establish community among us. Makes me feel I'm not alone. Blessings to you!

The program objective is very helpful for me. I discovered how I could face things that make me feel and live with stresses and burnout or boreout. Thank you Emmaus Center, tutors, and technicians for organizing this program. Hopefully there will be more useful and practical programs for monks, priests and people who need to come to the center.

Stress is normal and it's inevitable in ministry. How I look at stress and burnout and how to address it using tools and skills matter.

Come and be transformed on the Emmaus journey!

Are you searching for greater freedom, integration, and meaning? Do you sense a deep desire to serve others and spread hope?

Then come and embark on your own Emmaus journey. Be part of a community of individuals and groups who have experienced the grace of Emmaus.