Living with Stress
Stress is an unavoidable reality in today’s world, however, we can learn positive ways to live with it. This workshop will help participants:
- Distinguish healthy from unhealthy stress
- Learn ways of refraining from unhealthy coping and identify healthy ways responding to stress
- Foster positive attitudes that lessen risk of chronic stress
Date & Venue
Part 1: Nov 11, 2023
Part 2: Nov 18, 2023
Part 3: Nov 25, 2023
9:00 – 11:30 AM Via Zoom
Cost
PHP 1,800
USD 75
Contact Admission
Come and be transformed on the Emmaus journey!
Are you searching for greater freedom, integration, and meaning? Do you sense a deep desire to serve others and spread hope?
Then come and embark on your own Emmaus journey. Be part of a community of individuals and groups who have experienced the grace of Emmaus.